Wild Blueberry Herbal Jello

Wild Blueberry Herbal Jello Recipe (and Why You’ll Love It)

Lately, I've been hooked on making this Wild Blueberry Herbal Jello for myself, family, and friends—especially as I reach my third trimester! Not only is it delicious, but it's also an easy, refreshing way to add extra protein, glycine, and nutrients to my daily routine, all while satisfying my sweet tooth. And I'm not the only one hooked—everyone I serve it to asks for the recipe after just one taste. Packed with nourishing ingredients like wild blueberries, nettle tea, and chamomile, this jello is more than just a fun snack. It’s also an ideal way to support your body with immune-boosting, anti-inflammatory, and nutrient-rich ingredients.

Why Wild Blueberries?

Wild blueberries are my go-to in this recipe because they’re a powerhouse of nutrition, packed with antioxidants, fiber, and vitamins. Unlike regular cultivated blueberries, wild blueberries contain a higher concentration of anthocyanins, which give them their vibrant color and boost their anti-inflammatory and antioxidant properties. These anthocyanins help protect your body against free radicals, reduce inflammation, and support cognitive health. Plus, wild blueberries are smaller and more intense in flavor, giving this jello a rich, naturally sweet, and tart flavor profile.

Other Key Ingredients and Their Benefits

This recipe is designed to be flexible and nourishing, with a few key ingredients that add both flavor and a health boost:

• Nettle and Chamomile Tea: I love using nettle and chamomile as my herbal tea base, but you can use any blend that speaks to you. Nettle is loaded with minerals, including iron, magnesium, and calcium, making it a great choice during pregnancy or for anyone looking to boost their mineral intake. Chamomile is known for its calming effects, helping with digestion and promoting relaxation. Other great options include lemon balm, which is uplifting and soothing, and red raspberry leaf, traditionally used to support women’s health.

• Gelatin: Gelatin is a fantastic source of protein and provides glycine, an amino acid that supports collagen production, joint health, and gut healing. Glycine is also beneficial for restful sleep and helps with muscle repair, which is especially helpful during pregnancy. Using high-quality, grass-fed gelatin will ensure you’re getting the best possible benefits.

• Honey: Honey is a natural sweetener with its own health benefits, providing antioxidants and a gentle sweetness that complements the fruit. It’s also soothing for sore throats and may help support the immune system. Adjust the honey to taste, depending on your preference and the natural sweetness of the fruit juice you’re using.

• Vitamin C: Adding a bit of vitamin C gives a nice boost to your immune system and can act as a natural preservative, keeping your jello fresh. It also adds a slight tartness that balances the sweetness of the honey and fruit juice.

• Optional Add-ins: Feel free to customize this recipe! For a wellness boost during cold and flu season, try adding elderberry syrup, which is rich in antioxidants and traditionally used to help reduce cold symptoms. Spirulina is another optional superfood; it adds protein, iron, and a vibrant color. Other fruit juices like pomegranate, apple, or orange will add their own flavors and nutrient profiles.

For more recipes, visit my full recipe blog! Please note that this is currently on my culinary school website, which will be closing soon. I’ll be gradually moving all recipes to my new site, so stay tuned for updates!